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5 Minute Mousse
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Categories: Chocolate Recipes, Dessert, Low fat, Product Recipes, Puddings and Custards
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Total Time: 5 min.

I usually shy away from these instant mixes, but this recipe comes in handy. First of all, it so quick and second, the calories are amazingly low for such a creamy, chocolaty treat. This recipe was taken from an advertisement by Kraft Foods.

3 3/4 ounces Jello Fat Free Pudding
1 1/2 cups skim milk
2 cups Cool Whip LiteŽ - thawed

Beat the Jello Chocolate Flavor Fat Free Sugar Free Instant Pudding Mix with a wire whisk into skim milk for 1 minute. Stir in Cool Whip Lite. Spoon into 4 dessert dishes.


Calories: 104 Calories From Fat: 39%
Protein: 3g Carbohydrate: 26g
Cholesterol: 2mg Sodium: 71mg


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