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Apple Pancakes
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Categories: Apple Recipes, Breakfast, German Recipes, Low fat, Pancakes
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Total Time: 25 min.

This recipe was based on one I found in a German cookbook. I thought it would be one of those puffy oven baked ones; it turned out to be a layered pan fried one (pancake layer/ apple layer/ pancake layer) All the layering can prove difficult for a flipping novice. In the end, the pancake was quite average for all the trouble.

1 1/4 cups all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon salt
1 1/4 cups milk
1 large egg
1 tablespoon butter - melted
1/2 teaspoon vanilla
3 medium apples - peeled and sliced
2 tablespoons sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon lemon juice
1/4 cup water

For the Pancake Batter

In a medium mixing bowl, mix flour, sugar, baking powder, and salt. Make a well in the center. In a small mixing bowl, whisk milk, egg, melted butter, and vanilla. Whisk wet ingredients into dry ingredients until smooth. Set aside.

For The Apple Mixture

In a medium bowl, toss together the apples, sugar, cinnamon, nutmeg and lemon juice. Melt butter in a large skillet over medium high heat. Add apple mixture and saute 2 minutes, stirring often. Pour in the water and reduce heat. Cover, and allow to cook for 5 minutes. Uncover , raise heat, and cook until all liquid has boiled away. Transfer apple mixture to a small plate.

Heat skillet coated with cooking spray (or butter) over medium high heat. Pour a layer of pancake batter; let it set. Arrange a quarter of the apple slice over batter and add another layer of batter. Keep over heat until bottom has cooked. Flip pancake (this can be tricky) . when bottom layer has cooked; transfer pancake. Repeat with remaining batter and apple mixture. Serve warm with sifted sugar, sweetened sour cream, or maple syrup.

Calories: 340 Calories From Fat: 19%
Protein: 8g Carbohydrate: 62g
Cholesterol: 63mg Sodium: 305mg

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