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1. Chicken Paprikash
This low fat, quick take on an Eastern European dish goes great with noodles (as the recipe below suggests) or knoedel (as pictured above). Knoedel are a German potato dumpling. ...; Calories: 296; Time: 15 min.
2. Microwave Chocolate Pudding
This is a most convenient recipe in terms of saving time and fat. The microwave magically transforms the chocolate liquid into a thick, dense pudding in less than 3 minutes. Only 16% of the calories a...; Calories: 320; Time: 7 min.
3. Quick Chicken Mole
This is an easy, microwaveable version of Chicken Mole....; Calories: 491; Time: 20 min.
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